This was my daily breakfast. An MRE (Meal Ready to Eat) two 250 ml (8oz) cans of RIP IT energy drink. The MRE contains 1200-1300 Calories. Thats a lot of food. They taste range from Good to Scum in a sack. Pasta is the best and it includes a little bottle of Tabasco hot sauce. They all contain freeze dried coffee. Pack that in your lip and suck on it to stay awake. Hot food to go.